Heather Grey,
M.S, PLPC, NCC
Hello! My name is Heather!
"Hello All!
I am Heather, and I hold a master’s from Walden University, where I graduated in 2025. I have experience working with individuals from all walks of life, and I am very passionate about the art of therapy.
I believe that symptoms often tell a story rather than define a person. My approach to therapy is person-centered, making it holistic, collaborative, and rooted in curiosity. I use an eclectic mix of theoretical orientations, including solution-focused therapy, dialectical behavior therapy, cognitive behavioral therapy, and mindfulness-based interventions. Together, we'll explore the underlying patterns, experiences, and beliefs that may be contributing to your current struggles while building practical tools to help you move toward healing and lasting change.
I primarily work with adults and have a special passion for helping individuals heal from trauma. Whether you're navigating the effects of past experiences, anxiety, depression, life transitions, relationship challenges, or simply feeling stuck, I strive to create a safe, compassionate, and nonjudgmental space where you can process your experiences at your own pace.
I believe healing happens when we feel truly seen, heard, and understood. My goal is to help you reconnect with your strengths, gain deeper insight into yourself, and cultivate a life that feels more authentic, balanced, and aligned with your values. Therapy is not about "fixing" who you are. It's about understanding your story, honoring your resilience, and empowering you to write the next chapter with confidence and hope."
“Change is inevitable. Growth is optional.”
— John C.
Education & Certifications
Walden University
Master's of Science in Clinical Mental Health Counseling
Provisionally Licensed Professional Counselor
PLC10571